Meet Kate Duffy!

 

  • RYT 200 Yoga Alliance Certified

  • NASM Certified Group Fitness Instructor

  • Spin Instructor

  • Krav Maga Black Belt

  • Wellness Educator

  • Certified Ninja Warrior Coach

  • Certified Nutrition Coach

  • Endurance Cycle Athlete

Specializing in teaching all class formats including Boot Camp, Core, Body Chisel, Yoga, Pilates, PiYo, Barre, Cardio Kickboxing.

Kate, a National Academy of Sports Medicine certified group fitness instructor has been part of the Uplift family for 5 years. Attending almost every in studio and virtual class since they began, she’s been a staple athlete and become a friend to many. 

Kate is a RYT200 Yoga Certified Instructor and NASM Certified Group Fitness Instructor. When she’s not in Uplift classes, you can still find her training inside The Training Edge as a Black Belt. At home, Kate is an avid Peloton athlete and loves long cycling endurance races.

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