Welcome to Uplift

I’ve tried many yoga studios, and this one truly stands out. As someone who started off minimally active, April has a remarkable ability to encourage me to push my boundaries in every class while helping me steadily build strength. Her classes have become an essential part of my weekly routine, and I only wish I had found this studio sooner. Highly recommend to anyone looking for a supportive and empowering yoga experience!

If I begin my day at UPLIFT with April or Kate, I know that I am setting myself up, physically, mentally and emotionally to take care of not only myself, but my family, too!

I tried around 20 classes within the Buffalo / Clarence / Williamsville area and April’s was by far the best. She is an absolutely wonderful teacher — you will feel guided, supported, and welcomed by her and her teaching. You can tell she really cares about her students and her business. She embodies grace and poise! What a treat to go to a class by April!

The yoga instruction is amazing. The classes are full, but not packed where it is uncomfortable. Great atmosphere as well. You can go at your own pace or push yourself when you are ready. I have greatly enjoyed Yin Yoga, and have seen surprisingly quick improvement in my flexibility as well. They have other classes for more exercise based flexibility training, but I just loved Yin for how relaxing it was. I would definitely recommend trying it if you are new to yoga. I enjoyed it much more than I thought I would, and I can’t wait to improve more. Thank you Uplift!!

April is amazing! Easily one of the best yoga instructors I’ve come across, she encourages you to push your body within your own limits and I always feel amazing after her classes.

Please don't hesitate to try this studio-(the first class is free). Locally owned by April, who is an amazing teacher! She makes you feel capable, safe and welcomed. The classes always feel fresh and April watches over us- providing alternate poses for each level of skill. I am new to exercising- truly not good at it- and I can't believe how much I enjoy my time here. UPLIFT is so awesome!

April and Kate are amazing instructors and provide an inspirational, energizing and positive workout experience! Highly recommend!

Uplift is the perfect name for this studio! Each class is like therapy for your body and mind and makes you feel amazing. The classes are challenging enough to encourage you to grow and better yourself, but modifications are offered and demonstrated so you can adjust to what's right for you in that moment. April is a very professional and inspirational instructor. She gives superb verbal & physical cues and knows each student by name. April's passion and connection to wellness is obvious and contagious. It is a welcoming environment and a supportive community. After class you will feel uplifted, stronger, and better able to handle life's challenges!